Navigating your health journey can feel overwhelming, but having the right information at your fingertips makes all the difference. This page is your go-to hub for trusted resources on hormone health, wellness, and overall well-being. Whether you’re looking for insightful articles, expert recommendations, or practical tools to support your health, you’ll find valuable information right here.


Explore the links below to empower yourself with knowledge and take proactive steps toward feeling your best.

Menopause Books

Stay Young and Sexy with BHRT
by Dr. Jonathon Wright

Safe Hormones, Smart Women
by Dr. Lindsay Berkson

Sexy Brain
by Dr. Lindsay Berkson

Hormone Deception
by Dr. Lindsay Berkson

What your Doctor may not tell you about Menopause
by Dr. John Lee

The Smart Woman’s Guide to Breast Cancer
by Dr. Jenn Simmons

Iodine and why you need it
by Dr. David Brownstein